Contact Us

Contact Us

The NASS Helpline is open Monday to Friday 10am to 4pm.

NASS Helpline

Sally (, Garry ( and Zoë ( are usually available to chat Monday to Friday, 10am – 4pm.

Do call us on 020 8741 1515.

You can also email us with any questions and we will aim to get back to you as soon as possible. Usually that’s within one working day but at very busy times it can take us a little longer.

We are on Facebook and are always happy to answer questions through direct messages or to share your questions with others if you want to understand other peoples experiences. We have more than 20,000 followers so there’s a good chance that someone will understand what you’re going through and have a great suggestion.

If you prefer Twitter you’ll find us at @NASSexercise where we have over 6,000 followers. Lots are physiotherapists and they are always happy to make a few suggestions if you need some help.

Have another question?

For events, membership and website queries please call 0203 011 5133.

For fundraising, finance or questions relating to our branches please call 020 8741 1515.

NASS Guides

We’ve pulled together all our guides in one area of the website for you to download. If you’d rather receive copies in the post please just call or email Sally or Garry.

NASS Videos

We’ve put together lots of useful videos on axial SpA (AS) which you can watch on our YouTube channel.

Self managing your axial SpA (AS)

Visit our page, My AS My Life, dedicated to helping you self manage your axial SpA (AS).

Services in your area

Discover what axial SpA (AS) services are available in your area with our postcode finder. Our network of NASS branches offer regular physiotherapy and hydrotherapy supervised by qualified physiotherapists for those with axial SpA (AS) and other related conditions in over 90 locations across the UK.

Symptoms starting slowly

Pain in the lower back

Improves with movement

Night time waking

Early onset (under 40)